about kea athletics
Find Out Who We Are
A COMMUNITY THAT CHALLENGES & SUPPORTS EACH OTHER, EVERY STEP OF THE WAY.
The word Kea means care or caring in Japanese. It’s ingrained in who we are, so caring for our members, their goals and our facility is paramount. If you’re looking for a gym family that will challenge you to improve and also support you every step of the way, we think you’ll like the vibe we’re creating at Kea Athletics.
Want to ask a question or get started with your journey? Hit the button below!
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Joanna Sugawara
Owner & Nutrition Coach & CrossFit Level 1
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Eric Sugawara
Owner & CrossFit Level 2
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Josh Bogert
CrossFit Level 2
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Mike Bradley
CrossFit Level 1
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Alicia Berezay
CrossFit Level 1 & Nutrition Coach
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Amy Shepherd
CrossFit Level 1
Find Out What We Do
CROSSFIT
PERSONAL TRAINING
NUTRITION
Whether this is your first experience with CrossFit, you’ve dipped your toe in, or you’ve been hitting Fran for the last 10 years, we’ve got you covered. We foster an inclusive, supportive, and fun group environment that will definitely make you work hard, but we can guarantee you’ll do it with a smile on your face. Through top level coaching and a well-rounded program we will help you towards your goals, whether that’s to be able to run around with your kids and take the groceries in, in one trip, or to string together 30 muscle ups and hit a 500lb deadlift.
If the group environment isn’t for you, or if you’ve got goals that you feel need some 1-to-1 assistance, then our Personal Training could be for you. You’ll work with one of our experienced coaches to go through what you want to achieve, outline a plan, and work with them in private or in small group sessions.
Nutrition is the key to a balanced, healthy lifestyle, feeling your best and taking you to the next level with your fitness goals. No cookie cutter program here, we use customized macronutrient counting (having the proper ratio of protein, carbs and fats in your diet) to develop a unique flexible eating plan to support each client’s personal goals, lifestyle and needs.
where can you find us?
Environment is everything, and we take pride in the 4700 sq ft we call home. You can expect a spotless and well maintained facility, with brand-new premium equipment for you to get your sweat on with. You can find us at, 1990 152 Unit 5, Surrey, BC, V4A 4N6, bringing CrossFit to the South Surrey & White Rock area. Want to have a look around our facilities? Keep on scrolling to see our space.
Look Around Kea Athletics
